Do You want a body healthy? "5 exercises to get a fit core in 3 minutes", one of "Fit Core video tutorial seria" will help you.
WORKOUT FOCUS: Fit Core
This fast and effective routine core hit from every angle. For tacking to move cardio exercise equipment that does not require perfect, but again will only result if you have time for a quick shot abs.
How it works: Perform each exercise with very little time in order for the amount prescribed to no rest in between moves. Full circuit takes about five minutes, but to customize a longer session of cardio and weight within 5 Get Fit Exercise can match the other.
In this serial: 7 Simple exercises for SEXY Abs (41,946 views)
7 Simple exercises for SEXY Abs. Abs, Belly, SEXY Abs